Springtime evokes many memories of renewal. Often the shedding of a season will involve, releasing the outer layers that retain our body temperature. If you could liken yourself to a butterfly emerging from
a cocoon, you would understand the necessity of releasing that which no longer serves a purpose. We are restricted by are undying need to cocoon
ourselves with mind numbing food, superlative broadcasting and insensitive

Why would you seek to change when all around lies those possessions which in the end limit your ability to redirect yourself from habitual pursuits.
For example, perhaps you had a passion for wind sailing but decided that you needed to watch your favorite episode of whatever is popular at the moment, instead of immersing yourself in an activity that would lift your spirit and redirect your course.

Talk it over — I’ll call this part the one where you allow
yourself to talk freely with your inner voice.
The discussions could resemble a friendly
soothsayer, friend or mother figure, whatever
your image of a true kindred soul would be.
Now don’t laugh, because it takes a minute or
two to turn within and find out what you need,
what you really need.

Quiet your mind Listen, allow yourself to really hear from this
perspective — the friend perspective — what
you really like to create.

Notice how you feel, when you allow yourself a moment
or two to quiet all those voices that tell you
“you don’t have time, you don’t have money, you’re
being unreasonable.”

Decide what you “will” give yourself and why you deserve
to be given to.

Remember There is only one you and only you know what’s
best for you.

Relax Allow yourself to be present at this moment in time.
Being present allows you to create with little
effort because you and your life force energy
nurtures you. This is where it begins the alpha
and the omega. To metamorphis means to demand
that “you” be kinder to “you.”